Friday ....

Just your typical Friday here in the Brereton house.  Alarm at 5:15 am.  Tony and me around 5:30 am.  I threw in Stretch X for today.  On the normal schedule starting Monday.  No challenges today!  Don't worry, I'm not giving up.  Shower.  Then breakfast.  Breakfast was a treat this morning.  See, I'm mainly a oatmeal kinda girl.  Hasn't always been that way.  But today, I thought why not treat myself.

My treat.......

Love it!  I don't eat it very often.  Like I said ... just on treat days.  Kiddos and I left the house and picked up Grandma.  Off to Rogers we were.  Some veggies to buy.  Plus a Grimm family "holidayish" tradition was on the schedule for the evening.  We bought carrots, broccoli, cauliflower, cucumbers, blackberries, red raspberries, garlic, "meat" sticks, and cheese.  I wasn't fully in charge of all purchased or some would never have been bought.  Remember everyone doesn't share my feelings on food.  We picked up a few other items in Calcutta and then headed home. 

Then it was my turn to take this ....

And turn it into this .....

Don't judge the table cloths and paper plates.  I didn't want to do dishes.  And with my old table there was no need for a covering.  It was great!  With this one,  I worry about getting stuff on it.  Only non-holiday cloths I have are vintage!  It was Grimm family fondue night.  We have fondued over the holidays for as long as I can remember.  What once was a feast of grease and cheese has now become something else.  There used to be beef, hot dogs, cheese, broccoli, cauliflower, shrimp, cocktail sauce, batter, and chips.  Not any more!  Now it is about eating veggies and dip.  Shrimp cocktail ... no breading on the shrimp.  Fish.  And mushrooms.  I consumed a plate full of veggies.  Plus, I would say maybe 15 shrimp.  Good sized ones ... we don't like little shrimp.  And two "fondued" items.  Just not my thing anymore! 

It is now more about the "tradition" of it.  It is more about the sitting around, talking, and laughing.  Not the actual eating.  It used to end in everyone feeling sick, tired, and bloated.  This time things were left up-opened.  Items untouched.  I really think all the Grimms' are slowly changing their habits.  Trust me that isn't a bad thing!       

What did you do today?

Here we are again!  So what did you do today?  I regained my exercise area.  May not seem like a big deal but to me .... it is like climbing a mountain.  Leroy was taken down because he was impeding my workouts.  Impeding heck!  I was banned from the room.  Thank goodness for that.  I went to take down the angel and Leroy started to fall.  Could you have imagined me on the hamster wheel or rocking with Tony on our date? 

So here is my workout area ......

Yep, I dont' have much area but I try to make the most out of it!  My shelf holds my 3 pairs of shoes (running, walking, and P90X/all purpose exercise), 'el cheap o push-up bars, and my stability "thing".  I do squats, lunges, and push-ups on it some times.  And it holds my hydration belt and 'do rags.  What ever you want to call them!   

My trusty hamster wheel, Bertha.  I spent 3 hours straight on her one time.  I DON'T EVER WANT TO DO THAT AGAIN!  Don't mind the marks on the wall around the outlet.  Prior to Bertha, I tossed a weight and it kinda busted the wall.  I'm painting this spring! 

This is it!  I brought in part of my weight bench.  Dips will be so much easier on it!  Plus, I can use it instead of the chair for P90X.  Nice little section for my yoga mat and blocks.  I just need to bring in my weights.  Payne messes with the two smaller sets shown so I left them.  It may not seem like much BUT trust me there has been a lot of work done in that little area.  And there will be a whole lot more!  Just proves that you don't necessarily need all kinds of bells, whistles, and room to get some work done. 

Two things are missing .... 1.  My workout calendar.  Buying it tomorrow.  I like to write out and check it of when done.  Makes me feel like I've accomplished something and I can't stand to see a day without a mark.  And 2.  My motto poster!  For the life of me, I can't get it to print out so I'm making a poster tomorrow to hang up.  Nothing like a daily reminder. 

Only Ab Ripper today!  Spent the rest of the daily taking down Christmas decorations.  And I'm going to share myfitnesspal.com information in the next couple of days.  According to it ..... I don't eat enough for the exercise that I do.  SHOCKING!  Not the first time I've been told that. 

Hope each and everyone of you have a great and wonderful day!    

Remind and Moving On!

The new year is fast approaching!  2012 will be here in the blink of an eye.  What do I have in store for the new year?  Remember, I'm entering the new year with the attitude of "SCREW AVERAGE"!  I want to be "EXTRAORDINARY"! 

Six years ago today, this picture appeared on my computer..... 

I know .... WHOA!  I saw a sad, unhappy woman.  Maybe that is because I knew she was unhappy with herself.  Instead of giving up, I pulled up "my big girl gutchies" and made some lifestyle changes.  Which led me to this.....

Go ahead and laugh!  We did.  The hat isn't the most flattering.  And even Payne said "Mom, you can't see your muscles at all!"  But you get the picture.  Now for 2012, I'm following my new personal motto of...

Yeah, yeah ... I know what your thinking.  Haven't you been following this motto for a few weeks?  Yes!  But I thought it appropriate to start my official year today.  Being the sixth anniversary of the official before picture.  My goal for December 28, 2011 to December 28, 2012 is to truly see what one year can do.  What can I do to my body in one full year?  I fully know that the changes I've already made are lifestyle changes and I am not going back.  I don't have reverse.  Just forward!

From here on out maybe TMI for some but I'm going to put it all out there.  Nothing to be ashamed of.  I'm in no way shape or form ashamed of my body.  Trust me ... I'm truthful!  I've worked hard for it.  Hell, I continue to work hard.  Here I am on DAY 1....

I take some extremely flattering photos, don't I?  Really the only thing worse could possibly be mug shots!  But anyways, get the laughter out of your system.  I have never said I'm a little girl.  Nor do I have that much coveted "hourglass figure".  Nope, I pretty much have always rocked the "rectangle".  It took many years for me to be 100% comfortable with that.  This is how I'm made.  Now, I'm going to do something even more shocking.....I'm giving my measurements, weight, and clothing sizes!  WHAT LADY IN HER RIGHT MIND DOES THAT?  One that is completely comfortable with themselves.   

DAY 1

Weight:  190 lbs. .... apparently I've enjoyed the holidays!  I've gained 6 lbs. in the last 4 months. 

Measurements:  (you will quickly see why I pick rectangle.  I'm pretty symmetrical.)

Neck  ......  14 3/4
Arms   .....  Right  14 1/2  Left  14 1/2
Thigh  .....  Right  23 3/4  Left   23 5/8
Calf     .....  Right  16 1/4 Left 15 5/8
Waist   ....   38 1/2
Chest   ....  43 3/4  .... around the bra band 40

Clothing sizes:  bottoms 10 to a 14.  Depends on the manufacturer and style.    
                          tops L to XL.  It depends on the manufacturer and style.  

My husband enjoyed taking those measurements.  And I do believe he looks forward to taking them every month!  Now, I'm not worried about loosing weight.  And truthfully, I would love to see some of the measurements go up.  I love muscle!  So, take some time every month on the 28th and check in with me.  Watch me throughout the year! 

LETS ALL SEE WHAT A YEAR CAN DO! 

Anyone else up for the challenge?  I'm not asking for pics and measurements.  Just join in and share your experience throughout the year!  Feel free to share!  We all have different journeys! 

Just so you know ... we now come with ingredient lists

Food is such an interesting subject.  I know on the subject of food people may not agree with me.  And that is 100% fine.  It is an issue we can agree to disagree on.  When it comes to food in our house, I truly do try to use the healthiest, most natural, and best of everything.  Free range chicken, natural beef, game, fresh eggs, real butter, and the list goes on and on. 

I like to think that it works for us.  We are a household free of prescription medications.  There is no high cholesterol.  No high blood pressure.  No nothing!  Which greatly pleases us.  One thing that we have learned over the past year is to be accepting of what is deemed as "different" food choices.  I think accepting is the right term.  I know Vegans, Vegetarians, and some that are just very, very picky eaters.  We all have our reasons for our choices. 

It does get old answering "food questions".  I know those out there that "lean" more toward our side of the fence know what I mean.  And it has really gotten old.  Over the holidays, we encountered a interesting situation or the "straw that broke the camels back".  My contribution to the Christmas Eve meal was Irish Beef Stew and Homemade Wheat Bread.  The stew recipe is tried and true from Epicurious.  We just love it!  The situation arose when we, my husband and I, were asked "What kind of meat is in there?"  I found this to be a interesting and frustrating question.  Interesting because the choices were either Beef or Venison.  Both are grass fed and lean red meats.  Now had those questioning taken the time to look at the stew, they would have seen "fat" at the top of the pot.  Not something that you get with 100% Venison. 

This question frustrated both of us because we've never questioned "what" is in someones food.  Did you use fresh eggs in those deviled eggs?  Only real mayo not the other stuff?  If you used ketchup in your baked beans did it have high fructose corn syrup in it?  Did you use real butter or margarine in the Mac & Cheese?  Was the cheese processed or real?  What is in the cole slaw?  Is the pasta whole-wheat, whole-grain, or white?  Is this homemade or from a box mix?  Did you actually make this bread or is it from the freezer section?  Now those are some annoying questions, right?  Guess what ... we've never asked any of those questions.  Nope, not once.  I, personally, have voiced that I don't like certain things and/or don't eat certain items.  So, therefore, I just don't eat them.  John picks and chooses also.  

Because of the questions over the past year, we have decided in the future our contributions will come with ingredient lists.  So, right off the bat, it will clear up any confusion.  You should be able to look at something and decide if you want to eat it or not.  Trust me, I've come home more than once hungry from many events.  So should you invite any member of this Brereton household to your home and we bring food, we will come with ingredient lists. 

Truly, I think I can speak for Vegans, Vegetarians, and very, very picky eaters when I say ............

STOP WITH THE QUESTIONS!  

If you don't consume our offerings it just leaves more for us!  Honestly and truthfully, this topic has added a lot of laughter for John and I over the past couple of days.  I truly hope that each and every one of you has a great and wonderful evening!  Now I'm off to eat my baby brussels sprouts in real butter, vegetarian baked beans with added homemade organic brown sugar and HFCS free ketchup, venison steaks (not for me), and for dessert later I'm going to have a sugar cookie made with organic whole wheat flour, fresh eggs, real butter, and organic sugar.  Maybe even a chocolate chip cookie with all natural ingredients also.

HAVE A GREAT ONE!   

The holidays ....

Just like all of you, I've been busy the past couple of days!  It doesn't seem like Christmas to me though.  I've really been in the "spirit" of the holiday for a little while now BUT I think the 45 degrees and sun have played a small part in making it not feel like Christmas.  Just not used to it!  Oh well, moving on!  The kids woke with an annoying cough on Christmas Eve and it continued throughout the entire day.  UGH!  Christmas Eve is when the Brereton family gathers together and celebrates the holiday.  It consists of what I call the five C's .... crafts, conversation, competitiveness, confusion, and consumption.  I could get into the details of the five C's but I won't.  The kiddos enjoyed themselves.  Well, Payne isn't necessarily into crafts all the time now.  Remember, he is 8 going on 16 but he doesn't like to tell people "no". 

In the gift exchange, Payne received the Alien Lego's that he had on his list.  Wait a minute .... are you telling me when Grandma asks what is on the list she supplies other people with information?!  Hadley received a "Mommy and Me" type doll, accessories, and matching clothes.  She really wanted one for Christmas.  I was excited for her.  One, that was very similar, was waiting at home to be put under the tree but it isn't a big deal.  I just kept it in the bag and plan to return it when she goes back to school.  We returned home.  Got out our cookie, cheese stick, and pain reliever for Santa.  Placed the reindeer food in bowl on the front porch.  And we all headed off for bed. 

Then guess what!!  Santa came and so did Mom and Dad!  See the "big guy" doesn't get credit for everything in our house.  In the stocking came candy, scratch-off tickets, and other "junk".  Except that is for Payne!  You see his stocking was filled with COAL.  Yep, a stocking full of COAL.  Santa sees all.  And sometimes, just sometimes, he needs to send a little message about what he sees.  Payne was excited he got his much desired Nintendo DS 3D.  I don't know how the name goes.  I just bought it.  Santa may not have thought he deserved it but Mom & Dad did.  Needless to say he loves it!  Everything else does not matter.  Nothing else has been touched.  That is until the DS was taken away today.  Didn't even get a full 48 hrs.  Hadley has pretty much played with every thing.  But she is most intrigued with her portable DVD player from Grandma and Pap Grimm.  She has watched Tangled at least 7 times in the past 24 hours.  The electric scooters from Grandma and Pap Brereton will be assembled and I'm positive during the warmer months they will be used quite frequently.  We spend a lot of time outside.  Plus, I'm pretty sure they can ride those as I run!  BONUS!     

John is happy with his Atari Throwback that we bought him.  40 vintage Atari games.  We laughed and laughed about the "REALSPORTS" on them.  Hilarious!  I'm excited about my new running gear (from the hubby) and stash of Honey Stickers energy chews (from the in-laws).  They both will be put to GOOD use!  My "bestest" present came from my parents.  Not at all what I thought was coming.  I was expecting a gift certificate for running shoes or some type of exercise stuff.  But my Momma surprised me and went off the list.  You see she got tired of listening to me complain about my sewing machine.  Yep, she bought me a new sewing machine!  My response upon opening the box ... "Oh hot damn!"  I have scarves, a skirt, and a pattern purchased already.  And it gets even better .... it is like two gifts in one!  Not only do I get a new machine BUT I get to destroy the old one!  I'm so excited! 

As for my plan to "spread holiday cheer" ... I have two more gifts to hand out over the next few days.  Remember, sometimes it is those little unexpected things in life that can brighten ones day.  I've really enjoyed handing these items out.  Already planning for next year!  One day after the "big day" and I'm already planning for Christmas 2012.  We've started our gift list for others and plan to pick them off throughout the year.  Going to pick-out Johns' gift for next year this week.  Trust me!  There is no one else on this planet that will purchase what I'm getting.                

             

Remember during the holiday season ....

Good morning!  Sitting here with the sun beaming through our window and hitting my face,  I can't help but think it is going to be a glorious day.  Over the next several days it is very easy to loose sight of what is important.  People worry about making others happy.  Getting here, there, and everywhere in a day or two.  Did I get the "perfect" present for ____?  Remember, you must remember to make yourself happy.  When you are stressed, those around you are stressed also.  There is no such thing as "perfect".  Sit back, take a deep breath, and make the holiday what you want.

I'm very excited about this holiday season.  Yes, we did a scaled down version when it comes to gifts by choice.  But I have some surprises for people over the holiday season.  Sometimes it is those little things that say the most.  Oh I'll let a little "cat out of the bag" ... I picked some people to give surprise gifts too.  People that are normally not of the "radar" of our gift giving.  I'm excited!  This is something that I decided to do this year and plan to do yearly with my kids.  Remember, it is the thought that counts.  And sometimes a little can say mountains. 

I really love Christmas.  I always have.  I've never dreaded the holidays ... well I did last year!  But I dreaded every thing last year.  One of my favorite things was the gift bags I used to do for my nieces and nephews.  See when I came into the Brereton family,  I wanted to do something from me to the kids.  So, I purchased gift bags, sat them in the laundry room, and spent all year filling them.  I told myself that no one item could be over $5.00.  It could be anything.  Truthfully, I don't know how much I spent on them.  I didn't care.  I 100% without a doubt enjoyed doing it!  I LOVED the look on their faces when I handed them out.  It went on for years.  Then one year, I was informed that a family discussion was had and I was no longer allowed to do them.  Any idea what is making a comeback for 2012? 

I have a few other tricks up my sleeve for the coming year.  Life is short!  Period.  I'm going to fill it doing things that my family and I love.  Take a few minutes over the coming week.  Sit down.  Make a list of 5 things that you would love to do for others.  Make sure there are items your kids can be involved with also.  The others can be family, friends, or strangers.  It may be "mighty" or it may be "pea size".  Then make a plan to do at least 2 of those items in 2012.  You never know what type of an impact those things can have on others.  I have my list!  What will be on yours? 

REMEMBER .... Show those you LOVE just how much you LOVE them daily.  A day should never go without LAUGHTER.  There is nothing wrong with breaking a good SWEAT but not over the small stuff.  And always remember to consume quality FUEL because your body is not like a car.  You can't go buy another one! 

HERE IS WISHING THAT EACH AND EVERY SINGLE ONE OF YOU HAS A WONDERFUL AND VERY MERRY CHRISTMAS! 

OUTSIDE!

After a little morning confusion & running around ... what a wonderful day!  Dropped the kiddos off at school.  Came home and donned some running gear.  Just did 3 miles today.  OUTSIDE!  Goodness, do I love running outside.  100% will be out there again on Wednesday.  Regardless of the weather!  It felt great!  Going to start taking some pics of where I run and posting.  Pretty boring area but it is something to look at.  As for my challenges, today I did a total of 70 chair dips, 85 push-ups, and 110 squats. 

Over the weekend, I attended my husbands Christmas party.  In my mind I knew there would be some running talk.  Johns' supervisor (I don't really know what his title is!) and his wife are runners.  In the past three years they have become runners.  Their love is the 1/2 marathon.  Her goal is to break 2 hours.  Her last race time was 2 hrs. 0 min. and 1 second.  Now admit it!  On the scale of "sucking" that ranks right up there.  Trust me, 1 inch stopped me from going to a state track meet over 20 years ago and it has stayed with me me.  At least she gets a chance at redemption. 

He had knee surgery a few months back and is working to get back.  She asked about future plans.  I told her about a 1/2 in April, something in Pittsburgh in May, and the Wineglass in September.  She was impressed that I already was planning a marathon.  They both told me that was the farthest thing from their minds when they finished their first full.  I told her it probably has to do with that it feels "incomplete" to me.  I don't know how to put it.  I didn't get what I wanted.  Plus, it works out nicely because of the family aspect.  My brother and mother will both be running the full.  And my future sister-in-law is talking about doing something that day.  IDK ... heard a rumor about it. 

She explained how she picks races that are "away" so they can make mini-vacations out of them and that they never double up.  Well there is a bit of a "financial" difference us and them.  Their children are both out of school and they both work.  So it is only the two of them.  I've got two kids to bring along with me.  I told her my cousin, Stephanie, who lives in Oklahoma City wants me to come out and run.  She has been running and doing Tris for years.  She wants me to do the Oklahoma City Memorial Marathon "with" her.  That is what I plan to ask for my anniversary this year......the OK to go.  That is my race for 2013!

We discussed the "bond" between runners.  That yes we all have admired those who run marathons but until you "experience" one, good or bad, you will never understand.  After the "experience" you have a new found respect for all of your fellow runners.  FAST or SLOW.  YOUNG or OLD.  BIG or LITTLE.  FIRST or LAST.  2 1/2 hours or 8 1/2 hours.  Unless you are an elite runner, it isn't about "winning" or "what place".  The "win" is finishing.  With finishing you enter into that 1 or 2% of the population that has completed a marathon.  The feeling of crossing that line can not really be described.

It felt wonderful to talk running with people who run!  The continued conversation with my Momma gets a little old.  There are so many in my life that never asked about my experience and that is OKAY.  It isn't there thing.  I just enjoyed talking about running.  I consider myself a runner.  I'm not a "speedy" runner nor a "slug".  But what it has done for me is immeasurable.  It is like my therapy.  I love having that time to myself.  Don't get me wrong, I love all exercise.  And a day isn't great without it.  But there is nothing like going out and running 3, 5, 8,  or 10 miles.  Just you and nothing else.  Because lets' be realistic ... when I get 7 miles from the house the only way I'm getting back is how I got there.  See what getting OUTSIDE did for me!  I'm ready to go again...NOW!  I want it to snow.  Running in the snow is "peaceful".

I remember my 2012 motto and 2012 saying.  I repeat them daily.  I will accomplish my goal!  Back at something tomorrow.  I'm missing my date with TONY.  I'll do Ab Ripper tomorrow ... Leroy shouldn't fall because I'm doing a ab workout!  Hope everyone had a great and wonderful day!            

Another family weekend .... Brereton style!

Here we are again ... the weekend!  We started out with the Ryan Carpet Sales and Service annual Christmas party.  Hadley was very excited about it this year.  Of course, the rest of us Breretons' were excited also.  She was STOKED to sit on Santa's lap.  It was all about sitting on Santa's lap.  And dressing herself and I.  Payne picked out my shirt a few weeks back and Hadley went from there.  





Dont' we look pretty?  One guess who likes purple ... it isn't me! 



Our photographer does his best????

ADMIT IT!  You've all been there..... 

After the long photo session at home, 6 bad pictures, we headed out to the Christmas party. 

She did it! 

What!?  I like my hat! 

Do we have something on our face?  Hadley and cousin Meghan having fun! 

Gotta make your own fun!  Talking is boring. 

Sunday came around and it was Muscles and Killer time again!  Wrestling can really eat up a day.  The kids are in the early session which starts at Noon.  They must be there at 11 am for weigh-ins.  So, that means out the door around 10 am.  Normally, one of them will wrestle early and one late.  Which means were are almost there the entire session.  Which doesn't bother us because then we can "cheer" on all the United Youth Wrestlers.  But even if we come straight home, that means not arriving until around 3 pm.  Killer was up right off the bat!  She was ready.  Well, at least she said she was.  What do I have to try to get that girl a WIN!  I'm not even talking PIN.  I know she'll get there.  Now that they are both better, we can go back to using Muscles as a dummy.  She was pinned in both her matches.  Hey, she is having fun!  Muscles wasn't up for hours!  At least it seemed that way.  He was ready.  I knew he really wanted to do this today.  His first match went all three rounds with a score of 6 to 5 in favor of his opponent.  His second match was 6 to 4 in his favor until he was looking at the "scoreboard and clock" and was caught off guard and his opponent pinned in him the second.  Can't be looking around!  Gotta keep you mind in the match.  Even with getting beat ... HE DID SO WELL TODAY!  Sounds crazy but he was in it to win it today.  Except for the loss of concentration while looking at the "score".  We all told him ... Dad, Mom, Grandma Grimm, and Pap Grimm ... that there was visible improvement.  LOVED IT!  I explained that sometimes even if the outcome isn't what we want you can still see improvement.  I know at that age if it isn't a win then it isn't anything.  But already said he is ready for after the holidays!  I know he'll get it.  He has mentioned next year already.  Which is a good thing!     

Left the matches behind and started on some Christmas cookies!  Sugar cookies to be exact.  I didn't really think about it until all of my ingredients were out but what would my cookies look like with ww flour and organic sugar.  Neither is white.  They are tan.  Let's just say our cut-outs look suntanned!  But honestly does it matter what they look like?  NO!  It is what they taste like.  I did a tried and true recipe this year .... my Grandma Grimms'.  Trust me there was no whole wheat anything or organic sugar used by her. 

A little "sun tanned".  Bet they taste good! 

Yep, they taste fine! 

Approved by all! 

Yes, they washed their hands prior to putting these together! 

And finally ........

YES, I will eat those if you leave them sit out.  I've already taste tested the tree ornaments! 

I'll take a veggie burger at BK?!

Good day!  Spent a little time out and about today.  Just like everyone else, out there getting a few last minute things.  I realized today that people worry and scare me.  To see grown adults throwing fits over a store not having "the right color".  Does your son need a blue Nintendo DS?  No, he needs food, water, and shelter.  If his life is ruined because of the color of a video game system, here is just my thought, you might want to check you parenting skills. 

Momma talked me into Burger King today for lunch.  You see they were giving away free french fries.  You know ... that $1.00 is going to break her.  Let me just put it out there .... my Momma is tight with her money.  It could be said that is why my parents have the money they do.  So, I was not really pleased with the choice.  REALLY, BURGER KING!  I haven't like that place since I worked there right out of high school.  But to my surprise on the menu .... BK Veggie Burger by Morningstar.  Now that is right up my alley.  It was a good sandwich.  I like Morningstar products and will have to keep that option in my mind.  You know it is fresh because, really and truly, how many veggie burgers do you think they sell in Calcutta, Ohio?  I'll admit to the free fries.  They were good.  The fact they were free made the great! 

SWEATING around here got a little hard.  I've been banned from our playroom.  That is also my workout area.  One small area contains most of my stuff.  Some gets moved around.  We've been having some trouble with our Christmas tree, Leroy.  Really, who names their tree?  We do.  He keeps falling over.  So, we don't want any "unnecessary" movement out there.  I tried to say the movement was necessary but it didn't work.  I'll be striking back outside for my running!  Since the weather is good, I just might pull out the bike.  Routine will be run, walk/ride, run, walk/rid, and so on.  I didn't run today.  And my challenges will be done here in a little while.  Remember those challenges .... 100   push-ups, 200 squats, and 150 chair dips.  Truth be told, I could so accomplish the squats and push-ups in a shorter period of time than the 6 weeks set out.  And I'm probably going to.  Why not?  Remember my new philosophy .... SCREW AVERAGE!  Them dips though!  Between the chair and my shoulder acting up ... it will take the 6 weeks.  NOT COMPLAINING!  I'm all good! 

Here is hoping that each and every single one of you has a great and wonderful Friday evening! 

Remember .... Love much, Laugh often, Sweat daily, and enjoy good Fuel!     

What a difference a year makes .... Part 2

Okay, where was I?  Oh that is right, the language.  Trust me, I will admit to swearing, not as much as in the past, but "WTF" is not something that I ever said or say.  But you don't know what you might say until you're sitting there.  John looked like a deer in the headlights.  I sat there like a deer that had been hit by a car.  He then started asking questions.  A new appointment was made with a specialist/surgeon.  Before that appointment .... more blood work.  Not fun for me!  I have the worlds "crappiest" veins. 

Now, we had made the decision not to tell my parents anything was going on.  Mom would be fine.  She feels like I do.  Why worry about the unknown?  When you find out what it is .... then you worry!  But we knew Dad wouldn't feel the same way.  We both knew he would worry.  He would really worry.  Really worry.  But when the appointment was made it was apparent we needed someone to watch the kids.  Now, I can swing an appointment past them but John going with me is a completely different thing.  So, I bucked up and told my Momma.  Don't think Dad knows to this day.  Trust me you'll see that it is okay! 

Now, I know I wigged out a little.  Tried to find a friend to tell.  One wouldn't answer the phone because she was apparently upset with me.  I just wanted to vent.  But no.  When I found one ... I did something abnormal.  I cried when I told her.  It is scary to think about.  I'm not a medical professional but don't you think if someone has "something" there blood work might be "off" just a little bit?  Mine wasn't.  Each and everything that was done was GREAT!  We headed off to the specialist/surgeon a little worried.  By this point John was more worried than I.  I remember him saying, with tears in his eyes, "There can't be anything wrong with you.  You must be here for the rest of our lives."  My response was "Honey, even if there is I'm like a two-dollar steak.  Not only am I tough but I'm going to stick around in your teeth forever.  And trust me, I'm going to be here to bug you for the next 90 years.  You can't get rid of me that easy!"

I was told that he would pay to have patients with blood work like mine.  That he couldn't remember seeing a patient with blood work as good as mine and that he viewed the CT scans.  He assured me that the small nodules on my lymph nodes were not Lymphoma.  Did not in any way shape or form resemble lymphoma and that I had absolutely none of the signs or symptoms of lymphoma.  There was a brief talk concerning the Doctor that sent me there.  He didn't understand "Why he would scare me like that?"  I don't know either but I never went back to him.  After a few Drs. visits and a second discussion with the specialist/surgeon, I made an appointment with my Dentist.  I remembered something that was mentioned in passing.  Well, to make a long story short .... when people say the condition of your "mouth" can affect every fiber of your being .... they are right!  Here unknown to me, I had an infection that started in my mouth.  Don't ask.  LONG STORY!  After a few rounds of pretty strong antibiotics and some dental work .... ALL WAS RESTORED!  After 3 months of feeling like UGH, literally, I was back and ready to tackle anything in my path.   

Now, I know that story was pretty anticlimactic.  And I'm glad that it was!  But that experience along with a few others changed my life!  No more petty worries.  No more putting stuff off.  No more excuses.  Life if short!  This ride can come to a screeching halt any day!  I knew these posts would create some "headaches" for me so I just want to take a minute to clarify somethings.  Some of the things that I've heard.......

1.  I don't lie to my husband or keep secrets.  How I felt is the only thing that I can remember in our entire relationship that I've not shared right off the bat.  Trust me, he knows all my thoughts, opinions, and "problems".  One thing we vowed, from day 1, is that we would have no secrets.  And I have kept that promise.       

2.  My health issues are my health issues.  I share them when I feel it is needed.  I never want to be one of those people who when asked "How are you today?" gives you the "Oh, well my shoulder is acting up.  And my back has been hurting...." And on, and on, and on.  If my eyes open, I can breathe, and can set out to conquer the day .... then my day is WONDERFUL.  I may stand there before you in pain but what can anyone do about it.  Nothing.  My burdens are my burdens.

What I find interesting is that I sit here this morning writing this with a toothache.  Some would say appropriate.  I say ironic.  Now, I'm getting ready to go out there and tackle anything this world may have to bring!  My goal for today is to LOVE  my family, LAUGH as much in one day as possible, break a good SWEAT, and consume some quality FUEL! 

Tomorrow, will be updates of my challenges ..... feeling a little more ALIVE today.  It was a cough free night!  That means an entire night of sleep!  GIVE ME A YIPPEE.  GIVE ME A YAHOO! 

       

What a difference a year makes .... part 1

Well for the last 1 1/2 weeks, my life has pretty much been taken over by our sick kids.  I haven't had a good nights sleep, a full nights sleep since Saturday, December 3rd.  And it is starting to take its' toll!  My workouts have truthfully kinda not existed for the last three days.  I did my challenges yesterday but didn't "feel in it".  I put as much "in it" as I have.  And that really bothers me!  Overall, though, I just want illness out of our home!  I want the kids up, running, and being as ornery as they can be! 

With all of this it makes me think of last holiday season.  BOY, DO I KNOW THIS POST IS GOING TO GET ME IN SOME HOT WATER.  I can already guess who will be calling or mentioning this when I see them.  Last holiday season was hard.  I felt horrible.  Horrible.  Remember, I keep a lot of "secrets"...see 1 below.  They aren't hard to keep.  After Halloween 2010, I started to feel "weird".  No other way to describe it.  It progressed slowly.  Then around Thanksgiving, I was "riding a skateboard down a steep hill".  My "neck" started to hurt ... that is a general description ... there was a specific area.  Then the feeling of light-headedness ... lying down, standing, driving, wherever, and whenever.  The feeling of "nothing".  Now, I know this is going to sound crazy but there where times I could not feel my neck and head.  NOT NUMB.  Like it wasn't even there.  I was afraid to drive my car.  Afraid that something may happen.  I was popping more Tylenol than anyone should ever take.  NOTHING!  NOT TOUCHING A THING!  NOTHING!

Sometimes the pain would radiate to my shoulders.  So much pain.  My purse felt like it weighed 4,000 pounds on my shoulder at times.  I called the Dr. but due to the closeness of the holidays, it would be about two weeks.  NO BIGGEE!  I waited this long already.  Secretly, I knew something was wrong.  I remember sitting on the couch, looking at the Christmas tree, and crying.  You know the deep, hard, big, huffing, puffing, sobbing, ugly cry.  Yeah, that one.  My husband heard me.  I hadn't told him yet.  I explained the pain, the worry, and the Drs. appointment.  Don't judge me ... what was he going to do?  Tell me to go see a Dr. 

I remember going shopping after that and having John push the cart.  He also carried my purse because it was all too much.  Continued through the holiday, putting on a front.  Then came Drs. appts., blood tests, cat scans, and more blood tests.  I don't care how strong and tough you may be or appear to be the unknown sucks and is scary.  What is scarier then the unknown?  Having a Dr. say "I think there is a possibility you have Lymphoma."  PARDON MY LANGUAGE but "WTF!  WTF!" was running through my mind. 

TO BE CONTINUED! 

1.  Secret - adjective - done, made or conducted without knowledge of others - faithful or cautious in keeping confidential matters confidential; closemouthed; reticent - kept from the knowledge

THE FOLLOWING IS MY OPINION ....... I say that I keep a lot of "secrets" but they are not secrets to me.  There is some information that just doesn't need to be shared.  In matters of health, I don't really like to share things until I KNOW "what the deal is".  Why worry people?  Why do I want people bothering me?  If you don't call me or visit at normal times.  I sure don't want you to call and ask "How are you doing" or come visit just because I have something going on.  I know that sounds harsh but that is how I feel.    

This weekend ... John, Jen, Payne, & Hadley Brereton style

Good morning!  Little of this and a little of that make for a wonderful weekend.  Hope all of you had the same.  Enjoying your family and friends along with everything this time of the year brings along.  Well not everything....we all run into "those people" out shopping.  You know the ones!  Next time you run into one look them straight in the eye and say "What a beautiful day!  I hope you are having a spectacular time and are enjoying everything life has to offer!"  Trust me, that is sure to irritate the crap out of them.  I started this weekend out with a new outlook.  Trust me, the situation that I was talking about in my last blog put unnecessary "weight on my shoulders" and I feel great now! 

We started our weekend Christmas tree shopping.......

Good ole' Copes Christmas Trees!  I've been going here for the vast majority of my life .... can you beat a 2 to 5 mile drive? 






We're ready!  I explained what the pics were for but my husband has no idea what a "blog" is.  The kids tried to explain ..... 6 & 8 explaining that!

THIS ONE?  

THIS ONE?

THIS ONE? 

MAYBE THIS ONE??


NOPE!  This is the winner ..... it has complete Brereton family approval.  His name is Leroy.

One thing about John and I, we see the possibilities in everything.  And we are passing that along to our children.  With a little work, time, love, and sometimes money ... anything can be great!  And beauty is in the eye of the beholder.  We truly do love Leroy

The daylight pics don't do it justice.  I will take more in the dark.  The trunk and each branch is wrapped with lights.  With over 600 lights, 150 gingerbread men (both homemade and store bought), and 55 yards of ribbon ..... we love our tree! 

On Saturday, we spent the afternoon and evening shopping.  Our annual Grimm family shopping trip.  For as long as I can remember, Grandma and Pap Grimm have taken one day and headed off to Canton to shop.  Yes, I know it isn't that far but we have always done it.  When John came along he joined in the fun.  And then the kids!  We all pile into the Yukon and get close.  Sometimes to close!  JK  We laughed that about this trip ... Payne blew his nose constantly and coughed every so often, Hadley began well then started coughing all the time and progressed down hill, and lets' just say there were some gastrointestinal issues.  I KNOW TMI!  You had to be there! 

On Sunday, the kids decided that wrestling was a GO!  There was a family discussion held on it.  You see we believe wrestling is important but school is more important.  They were no 100% but wanted to go.  So off we went.  During warm-ups, one teammate threw up right in the middle of a mat.  NICE!  And we noticed that about 10 of them were not there.  Muscles was pinned both times, quickly.  You could tell that by the time the matches came around the meds had worn off!  And he had no fight, no fight at all.  He is normally pale but WOW!  GHOSTLY was the word to use.  Killers weight group was last.  We waited and waited.  Then I saw one of the coaches looking.  Here she came.  There would be no wrestling for Killer today.  She was standing in front of me teary eyed, shaking from being cold, and saying her belly and head hurt.  So, we packed it in and headed home.  Live and learn.  Mom and Dad should have known not to take them.  Oh well!  We came home, made some dinner, meds were taken, and the tree was decorated.  And all is good today!  They are off to school....

Hope your weekend was event packed!  This week brings wrestling, Rice Krispy houses, pizza fundraiser, company Christmas party, and what ever else this crazy world throws at the Brereton family! 

Character flaw or attribute?

Perseverance ..... continued steady belief or efforts, withstanding discouragement or

                             difficulty; persistence. 

Synonyms ..... doggedness, steadfastness, perseverance, persistence, tenacity, pertinacity.

The "Never Give Up" attitude ....

"Our greatest weakness lies in giving up.  The most certain way to succeed is always to try just one more time."  Thomas Edison

"Never give in.  Never give in.  Never, never, never, never, never...in nothing, great or small, large or petty...never give in, except to convictions of honor and good sense.  Never yield to force.  Never yield to the apparently overwhelming might of the enemy."  Winston Churchill

Persistence and perseverance are key ingredients to success.  Always live your life by the old saying, "If at first you don't succeed, try, try again." 

A character trait is something that everyone has.  In fact everyone has quite a few.  They can be either positive or negative.  The character trait of perseverance is a positive.  It means the ability to persevere or see something through.  Life can be difficult, having perseverance can make it more manageable.

When does perseverance and the never give up attitude become a character flaw?  I don't give up on things.  Even after being told NUMEROUS times too.  It just isn't in me.  I believe that it will change.  I believe that I can do.  I believe that this time will be different.  I believe I can "conquer this hill".  I believe I can "slay this dragon".  I believe.  I believe.  I believe. 

That is how I live my life.  Everyone and everything deserves one more chance.  One more try.  One more go around.  But when is enough, really enough?  When does it become just like "beating your head against a wall"?  I have given my all.  I have fought the good fight.  I have believed this time will be different.  I want to prove the "nay-sayers" wrong.   

Today a friend, Carla Ls Jett Riemer, shared this passage sent to her from a friend .......

When you are tired and discouraged from fruitless efforts..

God knows how hard you have tried. 

When you've cried so long and your heart is in anguish..

God has counted your tears.

If you feel that your life is on hold and time has passed you by..

God is waiting with you.

When you're lonely and your friends are too busy for a phone call..

God is by your side.

When you think you've tried everything and you dont' know where to turn..

God has the answer.

If suddenly your outlook is brighter and you find traces of hope..

God has whispered to you. 

When things are going well and you have much to be thankful for..

God has blessed you.

When something joyful happens and you are filled with awe..

God has smiled upon you.

When you have a purpose to fulfill and a dream to follow..

God has opened your eyes and called your name.

Remember that wherever you are or whatever you are facing ... GOD KNOWS! 

He knows how I have tried.  How I have been persistent to no avail.  He knows what I have faced.  And I say today is the day.   I wipe my hands one over the other and bid farewell.  It pains me to believe the "nay-sayers" were right.  But I will live every second, minute, hour, day, month, and year knowing that my perseverance and persistence is not a flaw but an attribute.      

I wish each and everyone one of you a wonderful evening.  Let those you love know it!  Laugh as much as possible!  Live life!  And remember never allow someone to be a priority to you when you are just an option to them! 



What is on your Christmas list?

I'm a Christmas list kinda girl.  I figure this gives people a guide to your desires.  I'm also a pretty practical.  I want things that I am going to use.  Now don't get me wrong, there are many that don't purchase from the list.  And trust me, I've gotten my share of clothing that doesn't fit or is another persons style.  Cheap "running" shoes that I wouldn't run to the mailbox in.  And the list could go on! 

This is my 2011 Wish List.................

1.  Road bike - realized that for longer distances the mountain bike just doesn't get it.

2.  Proform 290 SPX Spin Bike

3.  3 Piece Cast Iron Kettlebell set (20, 25, and 30 lbs.)

4.  P90X2 workout

5.  Insanity workout

6.  Chanel No. 5

7.  Gift certificates from Second Sole, GNC, and Saucony Website

9.  Honey Stingers Organic Energy Chews

10.  Magazine subscription for Shape  

11.  Kindle/Kindle Fire

There were two additional items, Runners World magazine and the Nike running pants, but I purchased the magazine and plan to get the pants this weekend.  I know it sounds like a lot.  And most of the items are pricey.  I don't expect to see much of it.  Do you see a theme?  Yeah, I may not look like what some people think health and fitness is but I work my a@@ off. 

WHAT IS ON YOUR WISH LIST? 

 

 

Beginning of Why the "Fuel" ......

I'm starting with a disclaimer.  I will only say this once and it stands from here on out.  On food days, I'm expressing my opinions and choices.  I'm not saying anyone chooses to eat badly.  That your choices are not good.  That my family eats better than yours.  That you don't care about your family.  Needless to say, I've heard it all before.  This is my life and my choice.  I may repeat some things that you don't agree with.  I may believe things that you don't.  If you are offended by my thoughts on food then my suggestion would be .... STOP READING!  And do not read any of my future posts on food.  Thank you!




Why, why, why?  I ask myself that almost every time I go grocery shopping.  Why is it so hard to get quality food?  Why do I have to go to 6 or 7 different stores?  Why don't I just go to one and call it a day?  Some would say it is just Jen being Jen.  Always doing it the hard way.  I say it is because I care.  As said in my first "fuel" post, we really don't eat that differently than anyone else.  We are not starving.  I made this choice after reading many, many things.  And I continue to read.  Out of hope it would improve my health and my families health ..... I made the change.  Everyone can stand to get healthier! 

I've read about preservatives, growth hormones, added flavors, and numerous other things involving genetically modified, manufactured, processed, and frankenfoods.  Studies on children's behavior, autoimmune disorders, how this crap can affect the body, and the general state of Americas health. 

Yes, we as a nation don't SWEAT enough.  But we also don't consume much real food.  Ever look at a package of chicken?  Look at the ingredients list.  WAIT!  Why is there an ingredients list?  Chicken is chicken, right?  NOT!  Some brands, who will remain nameless, have up to 12% added water, saline, and natural chicken flavors.  Why do you have to flavor chicken with natural chicken flavor?  Shouldn't it already taste like chicken. 

Growth hormones used for animals.  Gotta get them bigger faster!  The hormones are then in the meat and milk we consume.  Studies are starting to show a link between the growth hormones in meat and the early development of girls.  The amount of antibiotics given to animals at factory farms is unbelievable.  It is estimated that 75 to 85% of the antibiotics consumed in the United States are consumed by the animals that we eat.  Think that might have something to do with why some diseases seem to be drug resistant?  Can't help. 

How much "food" at the store is based on corn?  More than you would ever think.  You know that slogan "You can't eat just one".  They are manufactured for that.  Why can't you stop over-eating?  Because the "food" is engineered so you will crave it.  Corn that is genetically modified to be pest, drought, and weed resistant.  It has Round-up in it.  Do you think maybe, just maybe that chemical is finding its way into your system little by little? 

Why can't I freeze a potato but they sell them in the freezer section at the store?  I can mash them and freeze them but nothing else.  Always turns to mush.  I thought about that for a little while.  What exactly is on them?  Why can they be in the freezer for a year and still turn out yummy?  Bet it is safe for our bodies. 

And the story will be CONTINUED................... 

  

 

Short and sweet ... it's been an interesting day!

Day 1 of my challenges!  YIPPEE!  YAHOO!  I really need a life.  So, today my plan was to do my challenge workout and have someone take a few pics of me doing them.  That didn't happen!  Here is my breakdown......150 chair dips - day 1 level 3 - completed 61 total, 200 squats - day 1 level 3 - completed 77 total, and 100 push ups - day 1 level 3 - completed 61 total.  I'm happy!  The chair dips are what worries me the most.  Our chairs are not comfortable for doing them.  And my workout bench was moved to make room for the tree.

Picked up some lights at Grandma and Pap Breretons' today.  Hadley had to go with us since she was home from school.  She picked out a star for our garage.  And Grandma gave her a few "dolls".  We put them on her shelf and she just loves them.  Lights will be going up later in the week.  Hopefully, the rain will stop at some point. 

Learned today that things always seem to "haunt" you.  Crazy world we live in.  And lord knows ... there are some crazy people in this world.  Hadley is going back to school tomorrow.  Working on tree decorations tomorrow night!  Kids are excited!  HOPE YOU HAD A GREAT AND WONDERFUL DAY!     

More Muscles and Killer

Well today Muscles and Killer had their second wrestling match.  The excitement.  The drama.  The tension.  Where was I at?  There was noise.  There was a smell of sweat in the air.  There was sickness.  And then there was vomit. 

Killers group was up at the beginning.  She was pumped early in the day.  But as we got closer to match time, honestly, she just wasn't herself.  She told me her belly hurt.  I, of course, blew it off as nerves.  She got ready for this.......

She was pinned in the first round and then walked quietly back to wait her turn.  Was a little odd because she was more subdued than normal.  And then here we go again.........

She was pinned again in the first round.  Went to get her and she didn't really want to talk.  HADLEY NOT WANT TO TALK!  Something is a brewing.  We sat down and she laid her head on my lap.  Again, told me she wasn't feeling good.  After a few minutes, she sat on Grandma Grimms lap.  And this happened......

She fell asleep!  WHAT!  She slept the rest of the time. 

In the meantime, Muscles was up.  We have issues that we are working on.  Size wise they were pretty evenly matched.  Hadley was sleeping.  Grandma was trying to yell without waking her up.  She turned and told me "You had better yell!"  Well, let me just say that I made heads turn.  Yes!  That is right.  People turned just to see who was yelling that loud.  Trust me.....we Grimms' can yell.  Uncle Norm would have been proud!  After some maneuvering ..... HE GOT A PIN!  HE PINNED HIS GUY!  I don't know what period.  I think the second but don't hold me to that.  He was THRILLED!  I didn't take pics but lets' just say he had a grin from ear to ear.  It was great!  After long wait and moving to another ring, he was up again.  This fella looked a lot older and was bigger.  But that is okay!  We have to learn.  Unfortunately, he was pinned in the first period.  After all was said and done, he had a great time.  And we headed out. 

We stopped for dinner.  Hadley kept saying her belly hurt BUT she kept eating.  She turned down dessert, a cookie.  Another ODD thing!  We returned home and headed for the showers.  Only to get derailed by Killer puking up everything and anything she may have had in her body.  Guess she was telling the truth all along!  I felt bad.  My girl was telling me all day she didn't feel good AND I DIDN'T BELIEVE HER!  We are all looking forward to next week and whatever it may bring! 

Tomorrow starts my challenges.....100 push-ups, 150 chair dips, and 200 squats.  I'm weirdly excited!  Ready for my early morning dates and looking forward to adding up some miles! 

Holiday "randomness"

This week/weekend has been all about getting ready for the holidays.  All done Brereton style.  The "big tree" comes next weekend.  There is much prep involved with it.  See we do a different tree every year.  Yes, that means we have had 13 distinctively different trees.  Here are a just a few pics of our holiday preparations..............


Gingerbread houses

 Hadleys' fine work!

 Paynes' beautiful house! 

Yes, I was in charge of the icicles.  After putting on some icing, I realized it would be much easier with an icing bag and tip.  BUT we didn't cheat!  I told the kids we were using the items in the kit only!  Now, we are taking bets as to when the dog will consume one.  They smell quite tasty! 

The kids growing nutcracker collection

They are afraid of a stuffed elf but LOVE these things!  Explain that!

Hadleys' beautiful purple Christmas tree 

Paynes' blue & gold Christmas tree.....he takes school colors seriously! 

Mom and Dads' Christmas tree

I love a Charlie Brown Christmas Tree! 

Our little nativity

Just wait for the pictures of our main tree.  Should be good!  The kids and I will be making the decorations this week.  Hope you all had a great and wonderful Saturday! 



I'm thankful for ........... that I can sit and write this with a little bird reading everything out loud to me.  Maybe I can teach him to proof read for me.  Check my grammar, sentence structure, and punctuation.  NOT!