Early to bed. Early to rise. Makes a man healthy wealthy and wise!
Why did I choose that title? Honestly, I have no idea.
So the question of the day is .... Do you like to workout in the AM or the PM?
I personally am a AM girl. And I am not a morning person. My normal routine was created in order to "not bother" my children with my working out. More like so they don't "bother" me when I'm doing it. I like to be up and at it by 6 am at the latest. That way the majority of my workout is done before their eyes even open in the morning. Works great during the school year! I get up. Get it done. Take a shower. Wake them. And we go from there. If I'm planning a run that day .... it is done as soon as I drop them off at school.
In the past, I've been brutally honest about working out in the PM. Seriously, I hate it. Loathe it. Detest it. Plus when I workout out at night, I'm wide awake for hours! Who wants that?! I don't want to sit up staring at the TV or reading a book just because I'm pumped because of a workout. The kiddos won't sleep in for me. And then I drag @ss the next day.
So what is your preference? I know a good deal of people must work around their work schedule. So my view is as long as you get it in ... it is all good!
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