Jeff Galloway 1/2 Marathon Training Week 3

Short and sweet ........

Monday          OFF
Tuesday          30 min run
Wednesday  Off
Thursday       30 min run
Friday              easy walk
Saturday         Off
Sunday             5 miles

 Remember that the entire schedule can be found on www.jeffgalloway.com.

Additional blog this evening concerning my virtual 1/2 marathon on the weekend of May 25 & 26.  Along with the Yoga challenge for February, March, April.

Hope everyone is doing well in their training!